Saturday, May 31, 2014

food: black bean brownies

When I first heard of black bean brownies, I didn't think I would like them. Beans and brownies don't typically go together and it doesn't sound good. But would y'all believe this is a black bean brownie?!


 It is and it's amazing! Even my four year old is a big fan of these brownies! 

Here's how you make them:

1. Use any box of brownie mix and one can of black beans.
2. Drain and rinse the black beans and then put them back in the can.
3. Add water to the can and then purée beans in the blender. 
4. Mix bean purée with brownie mix {nothing else- no eggs or oil}.
5. Bake according to package instructions.

I can't even taste the black beans. Nutritious and delicious! Full of protein and fiber while still being moist, chocolaty, and sweet!

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