Wednesday, August 15, 2012

Health & Fitness: Day 44 & 45 + Progress Pictures & Weigh-In

Yesterday was an exercise bust since we went out to lunch for 2 hours. But today I completed 30 days of the 30 Day Shred!!! Woo hoo! It took me 45 days to complete it but I guess that's not too bad considering I have 2 little people demanding my attention. I have to exercise during naps and the occasional independent play.

But the 45 days was so worth it! I weighed myself last night and guess what?! HELLO PRE-PREGNANCY WEIGHT! I am down the 30 lbs. that I gained during my pregnancy. It took me 45 days to lose those last 8 lbs. A complete change in diet, giving up soft drinks, and almost daily exercise got me here. It wasn't easy but I'm so proud of myself for doing it! Now that I've made it to my first goal weight now onto my 2nd goal weight!

I won't be doing the daily post anymore, maybe just weekly to keep myself on track. I'm going to start a new Jillian Michaels DVD next week but I'm going to go back and do the 30 Day Shred workouts until Monday.

Day 44 Exercise
-none

Day 45 Exercise
-20 minutes of the 30 Day Shred

2 comments:

  1. I am so proud of you! I know it takes dedication to exercise and giving up pop! I am trying to be healthier myself and man is it hard. Your look wonderful!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...